在运动处方的干预下大学生颈肩综合征指标之间的相关性研究

A Correlation Study of Neck-Shoulder Syndrome Indicators of College Students Under the Intervention of Exercise Prescription

由于使用手机等大量电子产品,致使现代大学生颈肩疾病的发病率相对增高。为此,本文对福建商学院在校大学生(n=120)采用预防颈肩综合征运动干预方式,对其在干预过程中的体力、颈肩综合征等相关影响指标开展研究。结果发现,各项指标中体力、颈肩综合征的危险因子和生活方式变因最为重要,特别是在运动处方的干预以及规律的生活方式下,被试对象的颈肩综合征指标有了明显改善。结论:采用运动处方干预和改变生活方式等措施,对改善大学生颈肩综合征各项指标存在积极作用。

Nowadays,frequent use of multiple electronic products such as mobile phone has caused a higher incidence rate of neck-shoulder diseases on college students.In this study,the college students of Fujian Business University(n=120)received exercise intervention for prevention of neck-shoulder syndrome,and the related effect indicators such as their physical strength and neck-shoulder syndrome were studied.RESULT;It was observed that physical strength,the risk factors of neck-shoulder syndrome,and lifestyle factor had the uttermost importance among all indicators.Especially with the exercise prescription intervention and a regular lifestyle,the index of neck-shoulder syndrome was significantly improved.CONCLUSION:Exercise prescription and lifestyle change have a positive effect in improving the indexes of college students’neck-shoulder syndrome.