摘要
Air fryers area healthieralternative to traditional deep frying or pan fryingmethods for cooking food.Deepfryingand pan frying require large amounts of oil,whichcan contributeto weight gain,increase the risk of heartdisease,and harmthe environment.In contrast,air fryers use a fraction of the oil,typicall just a tablespoon orless,toachievethe samecrispy textureasdeepfrying or pan frying.
