青年大学生心理健康教育的发展概况及对策

The current situation and countermeasure of young undergraduate students on mental health education

近年来,全国各大高校基本都已开设心理健康教育机构,在加强学生心理健康教育方面发挥着重要的作用。通过分析青年大学生的心理特征并进行针对性的心理健康教育,最终实现引导青年大学生能够以积极的心态、良好的心理调节能力和心理素质来面对困难和逆境的教育目标。因此,一方面,通过对青年大学生的心理健康教育需求进行必要性的分析,结合大学生的心理特点,有效引导、防范和减少青年大学生的心理问题发生。另一方面,通过个案心理问题如何有针对性地改善青年大学生的心理问题,进行总结完善,旨在通过心理健康教育正确引导青年大学生的健康心理及行为,使其获得丰富校园的学习生活体验,恢复其正确的认知和行为。

In recent years,more and more attention has been paid to mental health education in domestic colleges and universities.Mental health education institutions have been set up in most colleges and universities,which play an important role in strengthening students'mental health education.By analyzing the psychological characteristics of young college students and carrying out targeted mental health education,the educational goal of guiding young college students to face difficulties and adversities with a positive attitude,good psychological adjustment ability and psychological quality is finally realized.Therefore,on the one hand,through the analysis of the necessity of the mental health education needs of young college students,combined with the psychological characteristics of college students,effective guidance,prevention and reduce the occurrence of mental problems of young college students.On the other hand,this paper summarizes and improves the psychological problems of young college students through the psychological problems of the case,aiming to correctly guide the healthy psychology and behavior of young college students through mental health education,so that they can obtain a plentiful learning and life experience on campus and restore their correct cognition and behavior.