长拳练习对小学生心理及身体素质的影响研究

A Studyyon the Influencee of Long Fist Practiceon the Psychological and Physical Fitness of Pupils

本文运用文献资料法、教学实验法、问卷调查法、数理统计法与逻辑分析法,通过长拳练习对小学生心理和身体影响情况进行研究显示,长拳练习有助于小学生心理素质、各项身体素质的整体提高,对于小学生自信心和自觉性的建立都有较为明显的帮助。

This paper uses the methods of literature review,experiment,mathematical statistics and logical analysis to study the psychological and physical effects of the long fist exercise on primary school students.The research results indicate that:the practice of long fist is helpful to improve the psychological quality as well as the overall quality of primary school students.It also has obvious help to the selfconfidence and self-consciousness of primary school students.