谈武术套路中攻防意识的价值与训练思路

The Transformation of Attack and Defense,the Soul of Wushu

攻防意识尽管不能单独作为武术训练单元加以训练,但其作为武术之魂早已在武术界形成共识。所有的武术套路的演练和对抗都是围绕着进攻和防守进行的,即攻防转换,而所有的武术套路在没有攻防意识支撑的前提下只能做到“形似”。武术套路教学过程中应始终贯彻攻防意识的训练,把握好武术之魂,文章在分析攻防意识于武术套路训练中实用价值的基础上,论述了攻防意识的具体训练思路。

Although the consciousness of attack and defense can not be trained as a unit of Wushu training alone,it has long been.a consensus in Wushu circles as the soul of Wushu All the exercises and confrontations of Wushu routines revolv earound attack and letting go,that is,attack and defense conversion,whilel la Wushu routines can only be"similar in shape"without the ppsourt of attack and defense consciousness.In the process of Wushu routine teaching,we should carry outth e training of attack and defense consciousness from beginning to end and grasp the soul of Wushu.Based on the analysis of the practical value of attack and deenfse consciousness in Wushu routine training,this paper discusses hte specific training ideas of attack and defense consciousness.