正念对大学生生活满意度的影响:自然联结感的中介作用

The Impact of Mindfulness on College Students’Life Satisfaction:the Intermediation of Natural Sense of Connection

文章探讨正念、生活满意度与自然联结感的关系。采用正念注意觉知量表、生活满意度量表与自然联结感量表对1016名大学生进行问卷调查。结果表明:正念与生活满意度、自然联结感存在显著正相关,自然联结感与生活满意度存在显著正相关;正念既可以直接影响大学生的生活满意度,也可以通过自然联结感的中介作用对生活满意度产生影响;自然联结感在大学生正念与生活满意度间起到部分中介作用。

This paper makes a special study of the relationship between mindfulness,life satisfaction and natural sense of connection.A questionnaire survey is made for 1016 college students by adopting such scales as mindfulness attention awareness,life satisfaction and natural sense of connection.The results show that the mindfulness has a significant positive correlation with life satisfaction and natural sense of connection;the mindfulness can both directly affect college students’life satisfaction and exert an influence upon the life satisfaction through the intermediation of the natural sense of connection.The natural sense of connection plays a partial mediating role between college students’mindfulness and life satisfaction.