摘要
根据营养与运动能力的关系,分析游泳项目特点,结合有关参考文献,探讨游泳运动员的营养特点和摄入需求,提出游泳运动项目膳食营养核算方法,同时对营养素补充进行分析并提出建议。
according to the relationship between nutrition and exercise ability,analyzing the characteristics of the swimming events,combined with the related references,to study the nutrition characteristic of swimmers and the consumption demand,put forward the swimming sports of dietary nutrition accounting methods,and analyze the nutrient supplement and Suggestions are put forward.
作者
龚茜
Gong Qian(Changsha Sports Training Competition Management Center)
出处
《游泳》
2023年第3期78-80,共3页
Swimming
关键词
游泳项目
营养补充
膳食
营养核算
swimming project
nutrition supplement
diet
nutrition accounting.
