极限飞盘运动损伤及预防策略研究进展

Research Progress on Injuries and Prevention Strategies in Ultimate Frisbee

极限飞盘(ultimate frisbee)的运动损伤发生率高于其他同类竞技运动,主要受伤部位以足踝关节为首,膝关节、肩关节次之。损伤类型主要包括肌肉拉伤、韧带损伤及表皮挫伤等。损伤的基本因素包括两方面,一是运动员本身的飞盘技术、生理素质、肌肉强度等相关的生物内部因素;二是冲撞、赛程安排、场地天气等环境外部因素,与生物因素互为因果关系,也影响飞盘损伤的易感性。本文通过综合分析有关极限飞盘流行病学特点及运动损伤的文献,对极限飞盘运动损伤发生情况、影响因素及预防策略进行系统梳理及总结,为制定飞盘运动损伤相关干预措施提供参考。

Ultimate Frisbee has a higher incidence of injuries than other similar sports,with the ankle being the primary joint of injury,followed by the knee and shoulder.The main types of injuries included muscle strains,ligament tears and epidermal contusions.The basic factors of injuries included two aspects,one is the athlete's skills,physiological condition,muscle strength and other related internal factors.The other factors were the crashing,match schedule,weather and other external factors,with biological factors as a mutual relationship,which also affected the susceptibility to frisbee injury.Through a comprehensive analysis of the literature on epidemiological characteristics of ultimate frisbee injuries,the occurrence,influencing factors and prevention strategies,ultimate frisbee injuries were systematically sorted out and summarized to provide reference for the development of intervention measures against frisbee injuries.