戴眼罩睡觉可以提高记忆力

Sleeping with an Eye Mask May Improve Memory

即使随着年龄的增长,我们中的有些人也不喜欢在黑暗的环境中睡觉。其他人只有在漆黑的夜里才能好好休息。当夏天太阳很早就升起的时候,这些人会发现很难入睡。来自卡迪夫大学的研究员维维安娜·格雷科就是其中之一。

Even as we get older,some of us don't like to sleep in a dark place.Others can only get a good sleep when it's pitch-darke^(3).These people can find it difficult to sleep when the sun rises early during the summer.