积极心理学视角下大学生心理健康教育的实践探索

Exploration on Teaching Practice of College Students'Mental Health Education from the Perspective of Positive Psychology

积极心理学从积极、健康的角度挖掘个体的美德和各种优秀品质,引导个体对人生的积极态度,促进个体的健康发展。针对当前高校心理学教育形式单一、教学内容同质化及教育干预能力不足等问题,高校应通过加快积极心理学教育创新、强化高校积极心理学的科研和学术成果转化、建立积极心理学的教育干预评估机制、加强积极心理学线上教育辅导与积极开展线下实践活动等路径,培养大学生的积极心理品质。

Positive psychology excavates individual virtue and various excellent qualities from a positive and healthy perspective,guides individual's positive attitude towards life,and promotes individual's healthy development.In view of the problems,such as the single form of psychological education,the homogeneity of teaching content and the insufficient ability of educational intervention in colleges and universities,colleges and universities should speed up the innovation of positive psychology education,strengthen the transformation of scientific research and academic achievements of positive psychology in colleges and universities,establish an educational mechanism of intervention and evaluation of positive psychology,and strengthen online educational counseling and offline practical activities of positive psychology,so as to cultivate the positive psychological quality of college students.