混合泳技术特征与训练实践探究

A Study of the Technical Features and Training Practices in Medley Swimming

本文使用Web of Science,SPORTDiscus和PubMed三个数据库,以“technical characteristics of medley swimming”为关键词,检索2000年至2020年发表的英文文献,共纳入了22篇,其中15篇为实证研究,7篇为综述论文,以此系统回顾、总结有关混合泳技术特征的研究成果,包括人体形态、生物力学、能量学和效率等方面的内容。结果发现:混合泳技术特征与成绩之间存在显著相关性,但不同泳姿和距离之间存在差异;现有研究主要集中在100米或200米的四种泳姿上,而对400米个人混合泳和接力赛研究较少。研究为深入理解混合泳技术特征提供了一个新思路,可为混合泳技术训练和竞赛提供参考。

We utilized three databases,namely Web of Science,SPORTDiscus,and PubMed,to search for English literature published between 2000 and 2020 using the keywords"technical characteristics of medley swimming."A total of 22 articles were included,consisting of 15 empirical studies and 7 review papers.The aim was to systematically review and summarize the research findings regarding the technical features of medley swimming,encompassing aspects such as human body morphology,biomechanics,energetics,and efficiency.The results revealed a significant correlation between the technical characteristics of medley swimming and performance,although variations were observed among different swimming strokes and distances.The existing research primarily focused on the four swimming strokes in the 100-meter or 200-meter events,with limited investigations on the 400-meter individual medley and relay races.This study provided a comprehensive framework for a deeper understanding of the technical features of medley swimming and served as a reference for training and competitive practices in this discipline.