某企业援藏人员心理睡眠状况及其相关性研究

A Correlation Study on Psychological Sleep State among Tibetan Aid Workers in an Enterprise

目的:了解援藏人员的睡眠状况及其与焦虑水平、社会支持情况、孤独感水平的关系。方法:选取2018年7月至2020年5月某企业援藏人员116名作为调查对象,采用匹兹堡睡眠指数量表(PSQI)、焦虑自评量表(SAS)、洛杉矶加利福尼亚大学(UCLA)孤独感量表、社会支持评定量表(SSRS)进行测评研究。结果:援藏人员的睡眠障碍发生率为49%。焦虑症状阳性率为30%。整体社会支持度水平处于中上水平。孤独感阳性率为77%,孤独感程度多为中等。相关性分析发现孤独感与主观睡眠质量、睡眠障碍、日间功能障碍、PSQI总分呈显著正相关,P值分别为0.01、0.04、0.00、0.00;焦虑水平与入睡时间、睡眠效率呈显著正相关,P值分别为0.04、0.01;社会支持度与主观睡眠质量和日间功能障碍呈显著负相关,P值分别为0.00、0.02。员工焦虑水平越高、孤独感程度越高、支持利用度越差,睡眠状况越差。结论:该企业援藏人员整体睡眠状况较差,与焦虑水平、孤独感呈负相关,与社会支持度呈正相关。

Objective:To investigate the sleep status and its relationship with anxiety level,social support level and loneliness in Tibetan volunteers.Methods:A total of 116 cases from July 2018 to May 2020 was evaluated with Pittsburgh Sleep Quality Index(PSQI),Self-Rating Anxiety Scale(SAS),UCLA Loneliness Scale and Social Support Rating Scale(SSRS).Results:The incidence of sleep disorder was 49%.The positive rates of anxiety symptoms were 30%.The overall level of social support is above the average level.The positive rate of loneliness was 77%,and the degree of loneliness was medium.Loneliness was positively correlated with subjective sleep quality,sleep disorder,daytime dysfunction,PSQI score(P=0.01,0.04,0.00,0.00 respectively),and anxiety level was positively correlated with sleep time and sleep efficiency,(P=0.04,0.01 respectively),and social support was negatively correlated with sleep quality and daytime dysfunction,(P=0.00,0.02 respectively).The higher the level of anxiety,the higher the degree of loneliness,the lower the degree of support utilization,the worse the sleep status of the employees.Conclusion:The overall sleep status of the employees was poor,which was negatively correlated with anxiety and loneliness,and positively correlated with social support.