体育锻炼对高职学生社会适应能力的影响研究

Research on the Influence of Physical Exercise on the Social Adaptability of Vocational College Students

大学体育作为教育的一个组成部分,对于发展学生的社会适应能力具有独特的作用,对体育锻炼对高职学生社会适应能力的影响进行深入研究,具有一定理论意义和现实意义。该文利用文献资料、问卷、数理统计等研究方式,对四川省高职学生体育锻炼对社会适应能力的影响进行研究,得出主要结论:通过参与多种体育锻炼项目,高职学生的社会适应能力会发生显著变化;集体性项目学生社会适应能力最强;高职学生每周体育锻炼次数增多,运动负荷加大时,社会适应能力也有所提升;高职学生参加体育锻炼,能够提高人际关系能力和社会适应能力。

University physical education,as an integral part of education,plays a unique role in developing students'social adaptability.It is of certain theoretical and practical significance to conduct in-depth research on the influence of physical exercise on the social adaptability of higher vocational college students.This paper uses literature,questionnaires,mathematical statistics and other research methods to study the impact of physical exercise on the social adaptability of vocational college students in Sichuan Province,and draws main conclusions that the social adaptability of vocational college students will change significantly by participating in a variety of physical exercise items,that students participating in group items have the strongest social adaptability,that their social adaptability is also improved when the number of physical exercise per week of higher vocational college students increases and the exercise load is strengthened,and that vocational college students participating in physical exercise can improve their interpersonal ability and social adaptability.