定向培养士官生体能训练运动损伤现状及预防措施研究——以成都航空职业技术学院士官生为例

Research on the Status Quo and Preventive Measures of Sports Injuries of Oriented Training Cadets in Physical Training-Taking the Cadets of Chengdu Aeronautic Polytechnic as an Example

该文采用文献资料、问卷调查、访谈等方法,对成都航空职业技术学院士官生运动损伤现状和导致运动损伤因素进行分析,对400名士官生随机调查,其中有247人出现过运动损伤,主要发生在肩部、腰部、膝关节、踝关节、足部、腿部以及其他部位;发生运动损伤的科目有单双杠、长跑、球类、日常体能训练等;发生运动损伤的时期主要在训练前准备活动、训练中、训练后和平时。而导致运动损伤的因素有准备活动、身体素质、对运动损伤认知、场地、器材、设施、心理因素、疲劳程度、训练计划安排以及季节等。基于此,该文提出了士官生运动损伤的预防措施,为士官生体能训练提供更为科学、合理的训练方法,以便士官生军事体能训练更好地开展。

This paper adopted the literature method,questionnaire survey method and interview method to analyze the current situation and factors of sports injuries of the cadets in Chengdu Aeronautic Polytechnic,and randomly investigated 400 cadets.Among them,247 cadets had sports injuries,mainly in the shoulder,waist,knee,ankle,foot,leg and other parts,subjects that cause sports injuries include single and parallel bars,long-distance running,ball games,daily physical training,etc.,and the period of sports injuries occurs mainly in pre-training preparation activities,during training,after training and at ordinary times.Factors that cause sports injuries include preparation activities,physical quality,cognition of sports injuries,venues,equipment,facilities,psychological factors,excessive fatigue,training schedules and seasons.Based on this,prevention measures for sports injuries of cadets are put forward,so as to provide more scientific and reasonable training methods for physical training of cadets,so that cadets can better carry out military physical training.