摘要
Grounding or earthing involves making physical contact with the Earth's surface by walking barefoot on natural surfaces or using grounding devices that simulate direct contact with the Earth.Precision Grounding is believed to balance the electrical charge in the human body and has potential physical and psychological benefits,including reduced inflammation,improved sleep quality,and decreased anxiety and depression symptoms.Combining earthing therapy with essential oils is gaining popularity as a natural and effective therapeutic technique.Essential oils contain antioxidants and anti-inflammatory chemicals that complement the benefits of earthing therapy.This study aims to highlight a novel method for reducing inflammation by combining essential oils with precision grounding and to emphasize the significance of the duration and intensity of grounding on inflammation and injury.The findings indicate that essential oils combined with precision grounding can reduce pain and alter the levels of neutrophils,lymphocytes,and inflammation-related chemicals in circulation.The review underscores the potential of earthing with essential oils as a simple and widely available clinical intervention with potentially significant therapeutic implications.Precision Grounding therapy is safe and theoretically beneficial for most people,but medical advice should be sought before beginning any new wellness practice.
