新媒体视域下大学生心理健康状况及干预策略

Mental Health Status and Intervention Strategies of College Students from the Perspective of New Media

随着新媒体技术的快速发展,大学生在网络上可获取更多的信息,可以利用互联网等媒介进行自我心理疏导。通过问卷调查形式探究高校大学生存在的心理健康问题,发现很多学生习惯利用互联网解决心理问题,而非向心理教师或心理医生寻求帮助,其心理问题不容易被发现。大学生的心理压力主要包括学习压力、经济压力和情感压力。在新媒体视域下,学校应创新方式方法,采取学生感兴趣的形式对其进行心理辅导和干预,让学生敢于正视自身心理问题,主动进行自我心理纠正。同时,学校应建立线上心理辅导专线,在保护学生隐私的基础上,使学生放下顾虑积极寻求专业心理教师和心理医生的帮助。

With the rapid development of new media technology,college students can obtain more information on the Internet and use the Internet,etc.for self-psychological counseling.With questionnaire survey,the study explores the mental health problems of college students.It is found that many students are used to solving psychological problems with Internet,rather than seeking help from psychological teachers or psychologists,and their psychological problems are not easy to be found.The psychological pressure of college students mainly includes learning,economic and emotional pressure.From the perspective of new media,schools should innovate new ways and methods to conduct psychological counseling and intervention which students are interested in,so that students can dare to face their own psychological problems and take initiative to self-psychological correction.Schools should establish online psychological counseling lines,to make students put aside their concerns and actively seek the help of professional psychological teachers and psychologists on the basis of protecting students’privacy.