少数民族传统体育对身体健康促进的研究进展

Research Progress on the Promotion of Traditional Ethnic Sports to Physical Health

该文对少数民族传统体育项目对身体健康促进的相关文献进行梳理,从少数民族传统体育对人体身体形态、身体素质及生理机能等方面的影响进行探讨。结果表明,我国少数民族传统体育项目数量庞大,但目前研究多集中于几种推广较好的少数民族传统健身项目中,其他少数民族传统体育项目与健康促进的相关研究成果较少;国内大部分学者在少数民族传统体育研究中只是对其起源、规则进行调研,或根据观察、经验等方法进行研究,较少将少数民族传统体育项目作为实验干预手段进行实验研究。

This paper sorts out relevant literature of the promotion of traditional ethnic sports to physical health,and discusses the influence of traditional ethnic sports on human's body shape,physical quality,physiological function and other aspects.The results show that there are a large number of traditional ethnic sports events in China,but the current research mainly focuses on several traditional ethnic fitness projects with better promotion,and there are few related research results of other traditional ethnic sports events and health promotion,and that in the study of traditional ethnic sports,most scholars in China only visit and investigate their origin and playing methods or study them according to observation,experience and other methods,and they seldom use traditional ethnic sports events as experimental intervention means for experimental research.