大学生心理健康教育中的会谈技术与应用探研

Exploration of Interview Techniques in Psychological Health Education for College Students

部分大学生受家庭、社会、学业、就业、恋爱等多方面的压力影响,产生一些心理问题,甚至发展为心理疾病。而心理健康教育可提高大学生的心理健康素养,培养大学生良好的心理品质,促进其身心健康和谐发展。会谈是开展心理健康教育的一种有效方式,为保证会谈效果,教师要注重谈心谈话的方式、技巧,并做好谈心谈话前的准备工作以及谈心谈话后的跟进工作,以满足大学生心理健康教育服务需求,促使大学生正确认识自己、把握自己,身心健康和谐发展。

Some college students are affected by various pressures from their families,society,studies,employment,love,and other aspects,resulting in some psychological problems and even developing into psychological illnesses.Psychological health education can improve the mental health literacy of college students,cultivate their psychological qualities,and promote their harmonious development of physical and mental health.Talks are an effective way to carry out mental health education.To ensure the effectiveness of the talks,teachers should pay attention to the methods and skills of heart to heart conversations,and do a good job of preparation before and follow-up work after heart to heart conversations,in order to meet the service needs of college students'mental health education,promote college students to correctly understand and grasp themselves,and promote the harmonious development of physical and mental health.