经络点穴推拿结合浅针治疗中青年压力性失眠的临床观察

Meridian Point Massage Combined with Shallow Acupuncture in the Treatment of Young and Middle-aged People with Stress Insomnia

目的探讨经络点穴推拿结合浅针治疗中青年压力性失眠的临床效果。方法将60例中青年压力性失眠患者以简易随机法分为治疗组30例和对照组30例,治疗组在健康教育基础上予以经络点穴推拿结合浅针治疗,对照组在健康教育基础上予以常规西药治疗。干预周期为1个月,在治疗前后分别采用中文版知觉压力量表(CPSS)评估压力状况,匹兹堡睡眠质量指数(PSQI)评定睡眠改善情况。结果治疗后,治疗组总有效率93.33%(28/30)优于对照组的76.67%(23/30)(P<0.05)。治疗组PSQI评分为(4.03±1.81)分,低于对照组的(6.23±1.79)分;CPSS评分治疗组为(34.60±3.98)分,低于对照组的(41.60±4.08)分(P<0.05)。结论经络点穴推拿结合浅针可以显著改善中青年压力性失眠患者的压力状况及睡眠质量,该联合方案疗效显著,适合在临床上推广应用。

Objective To explore the clinical efficacy of meridian point massage combined with shallow acupuncture in the treatment of young and middle-aged people with stress insomnia.Methods Sixty young and middle-aged patients with stress insomnia were randomly divided into treatment group(30 cases)and control group(30 cases).The treatment group was treated with meridian point massage combined with shallow acupuncture on the basis of health education,and the control group was treated with conventional Western medicine on the basis of health education.The intervention period was one month.Before and after treatment,the CPSS was used to assess the stress status,and PSQI was used to assess the sleep status.Results After treatment,the effective rate of the treatment group was 93.33%(28/30),which was better than that of the control group(76.67%,23/30)(P<0.05).After treatment,the PSQI score of the treatment group(4.03±1.81),which was lower than that of the control group(6.23±1.79).The CPSS score of the treatment group was(34.60±3.98),which was lower than that of the control group(41.60±4.08)(P<0.05).Conclusion Meridian point massage combined with shallow acupuncture can significantly improve the stress status of young and middle-aged patients with stress insomnia and improve their sleep quality.The combined scheme has significant clinical effect and is suitable for clinical application.