老年人参与广场舞锻炼的动机与自我效能的相关性研究

Research on Correlation between Motivation and Self-efficacy of the Elderly Participating in Square Dancing Exercise

探讨60岁以上的老年人参与广场舞锻炼的动机与自我效能的相关性.运用测量、定量相结合的方式开展研究,选用Frederick C.M.和Ryan R.M.《身体活动动机测量》和Marcus B.H.编制的《锻炼自我效能量表》对685名社区老年人进行调查.研究显示:老年人参与广场舞锻炼动机和自我效能之间存在显著的正相关,但不同维度的老年人广场舞锻炼动机与自我效能的相关性存在差异;老年人参与广场舞锻炼的内部动机对锻炼行为影响最大,其次是锻炼自我效能,最后是锻炼的外部动机.

To explore the correlation between the motivation and self-efficacy of the elderly over 60 years old participating in square dancing exercise,a combination of measurement and quantitative methods is used to carry out the research,and 685 elderly people in the community were investigated using the Physical Activity Motivation Measurement compiled by Frederick C.M.and Ryan R.M.and Exercise Self-efficacy Scale by Marcus B.H..The results show that there is a significant positive correlation between the motivation and self-efficacy of the elderly participating in square dancing exercise,but the correlation in different dimensions is different.The internal motivation of the elderly participating in square dance exercise has the greatest impact on exercise behavior,followed by exercise self-efficacy,and finally exercise external motivation.