健康中国视域下高校体育课开展CrossFit教学的科学审视

A Scientific Review of CrossFit Teaching in College Physical Education from the Perspective of Healthy China

增强学生体质是体育教学的首要目标,然而现阶段我国大学生陷入体质下滑仍未得到有效遏制的窘境,表明高校体育教学工作仍存在短板。健康中国战略全面推进下,高校体育教学要紧跟时代要求全面推进改革助力新时代大学生体质健康发展。通过梳理文献资料发现虽然高校体育开展CrossFit教学对促进学生体质健康具有独特优势,但也面临诸多挑战。仍需进一步改进CrossFit教学训练体系,突显学校体育的育人作用,为高校体育教学改革提供思路和参考。

Enhancing students'physical fitness is the primary goal of physical education teaching.However,at present,Chinese college students are in a predicament where the decline in physical fitness has not been effectively curbed,indicating that there are still shortcomings in the work of physical education teaching in universities.Under the comprehensive promotion of the Healthy China strategy,physical education teaching in universities should closely follow the requirements of the times and comprehensively promote reform to help the physical health development of college students in the new era.Through literature review,it was found that although CrossFit teaching in college physical education has unique advantages in promoting students'physical health,it also faces many challenges.There is still a need to further improve the CrossFit teaching and training system,highlight the educational role of school physical education,and provide ideas and references for the reform of physical education teaching in universities.