不同运动对女性MA依赖者稽延期情绪及用药渴求的影响

Effects of Different Exercise on Emotions and Drug Cravings in Women with Methamphetamine Dependence During Protracted Abstinence

目的长期滥用药物会影响大脑神经递质的平衡、破坏情绪调节系统,本实验针对不同运动方式对女性甲基苯丙胺(MA)依赖者焦虑、抑郁、用药渴求的影响,探究运动戒毒的实践价值。方法选取40名MA依赖者作为研究对象,分为瑜伽、冥想、体能、对照组,运动干预前后采用《抑郁自评量表》(SDA)、《焦虑自评量表》(SAS)、《视觉模拟评分表》(VAS)进行测量评估。结果1)女性MA依赖者焦虑、抑郁评分显著增加(p<0.05);2)12周运动干预后,瑜伽、体能组焦虑、抑郁情绪改善,表现为焦虑、抑郁评分极显著下降(p<0.01),冥想组抑郁评分极显著下降(p<0.01),焦虑评分显著下降(p<0.01);3)12周运动干预后,瑜伽、体能、冥想组VAS得分极显著下降(p<0.01)。结论1)稽延期女性MA依赖者情绪不稳定,焦虑、抑郁情绪明显;2)3种训练方式能够有效改善女性MA依赖者焦虑、抑郁负面情绪,瑜伽、体能训练的改善效果显著优于冥想训练;3)冥想、瑜伽、体能均能改善女性MA依赖者用药渴求,减少复吸。

Objective Long-term drug abuse affects the balance of neurotransmitters in the brain and disrupts the emotion regulation system.This experiment explores the practical value of exercise detoxification by targeting the effects of different exercise modalities on anxiety,depression,and drug craving in female methamphetamine(MA)dependent individuals.Methods Forty MA dependent individuals were selected as study subjects and divided into yoga,meditation,physical fitness,and control groups,which were measured and assessed using the Self-Depression Rating Scale(SDA),Self-Anxiety Scale(SAS),and Visual Analogue Scale(VAS)before and after the exercise intervention.Results Anxiety and depression scores were significantly increased in female MA-dependent individuals(p<0.05).After 12 weeks of exercise intervention,anxiety and depression improved in the yoga,physical fitness group,as evidenced by a highly significant decrease in anxiety and depression scores(p<0.01),a highly significant decrease in depression scores in the meditation group(p<0.01),a significant decrease in anxiety scores(p<0.01),and the VAS scores of yoga,physical fitness and meditation groups decreased extremely significantly(p<0.01).Conclusion The female MA dependents with delayed delay were emotionally unstable,and their anxiety and depression were obvious.The three training methods can effectively improve the anxiety and depression of female MA dependents,and yoga and physical training are significantly better than meditation training.Meditation,yoga and physical fitness can improve the craving for drugs and reduce relapse of female MA dependents.