摘要
物理疗法是干预睡眠、提高人群睡眠质量的重要手段。对物理因子中光、声、温度、振动、电磁场、压力刺激手段来改善睡眠的办法进行了综述:总结了各物理因子手段改善睡眠的效应和机制,介绍了基于物理因子治疗睡眠疾病的国内外研究进展和相关物理治疗仪器、设备。为制定科学合理的睡眠障碍物理疗治方案提供理论依据。
Physical therapy is an important means to improve people's sleep quality.The technical methods of improving sleep including therapies of light,sound,vibration,electromagnetic field,temperature,pressure/gravity stimulation were reviewed.Effects and mechanisms of physical factors to improve sleep and the research progress of sleep intervention at home and abroad were introduced,including the related physical therapy instruments.This review is expected to provide theoretical basis for formulating scientific and reasonable physical treatment plan for sleep disorders.
作者
王晓丽
邹鑫平
张紫燕
孙永彦
WANG Xiao-li;ZOU Xin-ping;ZHANG Zi-yan;SUN Yong-yan(School of Environmental Science and Safety Engineering,Tianjin University of Technology,Tianjin 300384,China;Institute of Urban Environment,Chinese Academy of Sciences,Xiamen 361021,China;Shanghai Institute of Nutrition and Health,Chinese Academy of Sciences,Shanghai 200031,China)
出处
《科学技术与工程》
北大核心
2023年第27期11477-11485,共9页
Science Technology and Engineering
基金
自然资源部海洋生物遗传资源重点实验室开放课题(HY202106)
国家自然科学基金(32201017)。
关键词
物理疗法
睡眠障碍
睡眠改善
physical therapy
sleep disorders
sleep improvement
