运动对2型糖尿病的影响研究现状综述

The Research Status of the Effect of Exercise on Type 2 Diabetes Mellitus

2型糖尿病是一种慢性代谢性疾病,病因是患者身体对胰岛素的作用产生抵抗,胰腺β细胞逐渐失去分泌足够胰岛素的能力。目前,2型糖尿病在全球的发病率及其并发症所导致的致死率不断上升,寻找能有效防治该疾病的方案迫在眉睫。国内外学者针对运动能有效干预2型糖尿病患者已达成共识,并对运动处方展开了大量的研究。采用文献资料法,在PubMed、百链和中国知网上检索近十年相关文献,旨在通过分析,综述运动对2型糖尿病的影响,以期为今后制订2型糖尿病的运动处方提供科学依据。研究发现,运动已被证实具有临床益处,可改善患者胰岛素敏感性,降低糖化血红蛋白(HbA1c)和增加峰值耗氧量(VO2peak)。

Type 2 diabetes is a chronic metabolic disease caused by the body’s resistance to the action of insulin,and the cellsβpancreas gradually lose the ability to secrete enough insulin.At present,the incidence of type 2 diabetes and the mortality rate caused by its complications are increasing worldwide,and it is urgent to fi nd effective solutions to prevent and treat the disease.Scholars at home and abroad have reached a consensus on the effective intervention of exercise in patients with type 2 diabetes,and a large number of studies have been carried out on exercise prescription.This paper uses the literature method to search rel-evant literature in PubMed,Baichain and CNKI for nearly ten years,aiming to review the impact of exercise on type 2 diabetes through analysis,in order to provide scientific basis for formulating exercise prescriptions for type 2 diabetes in the future.Studies have found that exercise has been shown to have clinical benefi ts,improving insulin sensitivity,reducing glycated hemoglobin(HbA1c)and increasing peak oxygen consumption(VO2peak).