摘要
抑郁症是一种常见的精神疾病,是由于患者受到外界刺激,长时间悲伤、忧郁的情绪对自身产生负面影响而引发的。抑郁症患者如果能正确面对抑郁症,及时调整心态,将有助于恢复心理健康。抑郁症的治疗以药物治疗为主,同时辅以心理治疗和物理治疗。抑郁症患者在日常生活中要学会自我调节,注意劳逸结合,保持心态平和,如果不能进行有效的自我调节,需要到医院接受治疗。从抑郁症的概念、抑郁症的具体表现、抑郁症的判断因素,抑郁症患者日常护理和防护等方面,详细介绍了抑郁症相关知识,以减少抑郁症发生的风险。
Depression is a common mental illness that is caused by the negative impact of prolonged sadness and depression on patients due to external stimuli.If patients with depression can face depression correctly and adjust their mindset in a timely manner,it will help to restore their mental health.The treatment of depression is mainly based on medication,supplemented by psychotherapy and physical therapy.Depression patients need to learn self-regulation in their daily lives,pay attention to the combination of work and rest,and maintain a calm mindset.If effective self-regulation is not possible,they need to seek treatment at the hospital.This article provides a detailed introduction to depression related knowledge from the concepts,specifi c manifestations,judgment factors,daily care and protection of depression patients.
作者
高静
Gao Jing(Beijing Huilongguan Hospital,Beijing 100096)
出处
《科技与健康》
2023年第14期57-60,共4页
Technology and Health
关键词
抑郁症
日常护理
治疗
日常防护
depression
daily care
treatment
daily protection