压力源与周末恢复对创业幸福感影响的体验抽样研究

An Experience Sampling Study of the Effect of Stressors and Recovery at Weekends on Entrepreneurial Well-Being

基于资源保存理论,探究创业者的周末恢复活动如何调节压力源与创业者幸福感的关系。通过分析115位创业者连续5周体验抽样的数据,研究发现:①每周阻碍性压力源对下一周创业者幸福感有负向影响,每周挑战性压力源与下一周创业者幸福感的正向关系未得到支持;②周末放松活动强化了挑战性压力源与创业者幸福感的正向关系;③周末学习活动削弱了阻碍性压力源与创业者幸福感的负向关系。

Drawing upon the conservation of resources theory,this study explores the role of recovery activities at weekends that may help entrepreneurs better cope with the negative impact of challenge/hindrance stressors on well-being.The study analyzes data from 115 entrepreneurs for 5 consecutive weeks through the experience sampling methodology(ESM)and finds that:①entrepreneurial well-being in the following week shows negative relationship with hindrance stressors in the week before but no positive relationship with challenging stressors.②Relaxation activities at weekends significantly strengthen the positive relationship between challenging stressors and entrepreneurial well-being.③Learning activities at weekends notably mitigate the negative relationship between hindrance stressors and entrepreneurial well-being.