青少年跆拳道运动员身体形态和专项身体素质特征研究

Research on the Characteristics of the Physical Forms and Special Physical Fitness of Young Taekwondo Athletes

跆拳道运动自2000年悉尼奥运会被正式列为比赛项目,在世界各地得到了高度宣传,很快成为一项全球性体育运动。跆拳道运动在我国起步较晚,但由于其独特的忍耐、克己、百折不屈的体育精神符合我国社会主义核心价值观,深受青少年群体的喜爱。该文运用文献资料法,对青少年跆拳道运动员的身体形态和专项身体素质进行分析,探究其在训练过程中存在的问题以及更好的训练方法,帮助提高其综合能力,使其在比赛中能充分发挥出技术水平。

Taekwondo has been highly publicized around the world since it was officially listed as a competition event at the 2000 Sydney Olympics,and it has quickly become a global sport.Taekwondo started late in China,but its unique sportsmanship of patience,self-restraint and perseverance is in line with China's core socialist values,so it is favored by young people and other groups.Therefore,it is particularly important to cultivate young taekwondo athletes.This paper uses the literature method to analyze the body shape and special physical quality of young taekwondo athlete,and explores the problems in the training process of athletes and better training methods,so as to help improve the comprehensive ability of athletes,and enable them give full play to the technical level in the competition.