河南省在校大学生营养状况的膳食调查

A Dietary Survey on the Nutritional Status of College Students in Henan Province

为了解大学生的饮食习惯,指导大学生健康饮食,改善其营养状况,本文采用网络问卷,运用24 h询问法、食物频率法的膳食调查方法,对河南省内在校大学生的每日膳食摄入种类、每日饮食的规律性及就餐方式等多方面进行调查。调查结果表明,大学生饮食结构不够合理,杂粮类、坚果类食物摄入量不足;三餐摄入不够规律,少数存在不吃早餐或晚上“加餐”的现象;饮水量、零食、饮酒等摄入频次均在合理范围内。

In order to understand the eating habits of college students,guide them to eat healthily,and improve their nutritional status,this paper uses the survey method of online questionnaire,and uses the dietary survey method of 24-hour inquiry method and food frequency method to investigate the types of daily dietary intake,the regularity of daily diet and dining methods of college students in Henan province.The survey results show that the diet structure of college students is not reasonable enough,and the intake of multi grains and nuts is insufficient.The intake of three meals is not regular enough,and a small number of people do not eat breakfast or“add meals”in the evening.The frequency of intake of water,snacks,and alcohol consumption is within a reasonable range.