摘要
虽然已经七十岁了,但詹姆斯·欧文没有向年龄屈服,而是努力坚持锻炼。
1 On James Owen's 70th birthday,he saw a video of himself bending the top of his body forward,raising his shoulders and back and walking slowly up to the platform where he was giving a talk.“I looked like an old man,”says Owen,who built a successful career on Wall Street.Even worse,he felt like an old man.He was about 25 pounds overweight and had trouble with his back,knees and shoulders.