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每天走一万步来保持健康?

10,000 daily steps to keep fit?
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摘要 语篇解码很多人用手机计算步数,希望完成每天10,000步的目标。本文就10,000步目标的实际效果展开专门的调查研究,研究发现10,000步定律并不适用于所有人。 1 Many people use their phones to count their steps.Their daily aim is 10,000 steps.Yet the concept of taking 10,000 steps a day to keep fit is rooted not in science but in a marketing trick.In the 1960s,a company in Japan invented a pedometer(计步器).Because the Japanese character for 10,000 looks like a person walking,the company called its device the 10,000‑step meter.
作者 王婷婷
机构地区 山东
出处 《疯狂英语(新悦读)》 2023年第9期30-33,76,77,共6页 Crazy English
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