豌豆成分对血糖的影响

Effects of Pea Constituents on Blood Glucose: A Review

豌豆作为一种营养丰富的豆类作物,含有许多对身体有益的成分。现有研究表明豌豆中的部分成分(淀粉、蛋白、肽、膳食纤维)具有调节血糖的作用。本文综述豌豆的营养成分,重点分析其各营养成分对饮食后血糖的影响,对现有研究中的不足进行分析并提出建议研究方向,以期为豌豆的深度开发提供理论依据。

Pea,as a nutritious legume crop,contains many healthy ingredients.Lots of reports had shown that its components(starch,protein,peptide,dietary fiber)have a role in regulating blood glucose.The nutrient compositions of pea were introduced.Meanwhile,their effects on blood glucose were also summarized and the mechanism was also discussed.Furthermore,the problem in utilization of pea were discussed and the research emphasis in the future was prospected,which is helpful for further development and application of pea in food industry.