大学生短视频使用强度对睡眠质量的影响——孤独感与错失焦虑的中介作用

The Impact of Short Video Usage Intensity on Sleep Quality Among University Students--The Mediating Roles of Loneliness and Fear of Missing Out

采取问卷调查的方法,运用短视频使用强度量表、错失焦虑量表、UCLA孤独量表和睡眠质量量表对某院校844名大学生进行问卷调查,旨在探讨短视频使用强度对大学生睡眠质量的影响,并检验孤独感、错失焦虑在短视频使用强度与睡眠质量关系中的中介作用是否显著。结果表明:短视频使用强度、错失焦虑、孤独感和睡眠质量两两变量之间都存在正相关;短视频使用强度、错失焦虑、孤独感因子上在性别上有显著性差异;孤独感、错失焦虑在短视频使用强度和睡眠质量之间起链式中介作用。孤独感、错失焦虑既可以分别对短视频使用强度和睡眠质量产生影响,短视频使用强度也可以通过孤独感和错失焦虑共同对睡眠质量产生影响。

This study aims to investigate how the intensity of short video usage impacts university students’sleep quality and whether loneliness and fear of missing out(FOMO)clearly mediate this relationship.A questionnaire employing measurement scales for short video usage intensity,FOMO,loneliness(UCLA Loneliness Scale),and sleep quality was circulated to 844 students in a university.The results show that the intensity of short video usage positively correlates with FOMO,loneliness,and sleep quality;short video usage intensity,FOMO,and loneliness differ according to gender,loneliness and FOMO exert serial mediating efects between short video usage intensity and sleep quality.Both loneliness and FOMO independently infuence short video usage intensity and sleep quality.Adinally,short video usage intensity can impact sleep quality through the integrated ffct of loneliness and FOMO.