青少年雪地足球运动损伤类型、成因及防控策略

The Types,Causes,Prevention and Control Strategies of Injuries in Youth Snow Football Sports

随着雪地足球在我国的普及,越来越多的青少年参与到这项运动中。然而,雪地足球由于其特殊的运动环境,使得青少年运动员面临着有别于普通足球的伤害风险。研究探讨了青少年参与雪地足球运动中常见的损伤类型,主要包括拉伤、挫伤、扭伤,造成各类运动损伤的主要原因在于青少年心理素质较差,自我保护意识不足;身体基本素质弱,专业训练不足;场地设施建设较为落后,存在安全隐患。提出做好青少年运动损伤防控教育、强化青少年运动员心理素质、提高青少年基本身体素质、加强安全管理和监控等一系列针对性的防控建议,旨在为青少年参与雪地足球提供一个更加安全的运动环境,从而推动我国雪地足球运动的蓬勃发展。

With the popularity of snow football in China,more and more young people are participating in this sport.However,due to its special sports environment,snow football poses a different risk of injury to young athletes compared to regular football.The study explored the common types of injuries among young people's participating in snow football sports,including strain,contusion,and sprain.The main reasons for various sports injuries are poor psychological quality and insufficient self-protection awareness among young people;weak basic physical fitness and insuffcient professional training;the construction of venue facilities is relatively backward and exist safety hazards.A series of targeted prevention and control suggestions are proposed,including providing education on sports injury prevention and control for young people,strengthening the psychological quality of young athletes,improving their basic physical fitness,and strengthening safety management and monitoring.The aim is to provide a safer sports environment for young people to participate in snow football,thus promoting the vigorous development of snow football in China.