孕产瑜伽对孕产妇产后盆底肌康复的临床效果研究

Clinicaleffect of Maternal Yoga on pelvic Floor Muscle Rehabilitation in Pregnant and Postpartum Women

针对孕产妇运用孕产瑜伽在产后盆底肌功能修复、促进作用及效果研究等方面,文章选取三级综合医院临床妇产科住院孕妇68例,设置对照组和研究组,分别实施常规产后运动训练及孕产妇瑜伽训练指导,对两组产妇开展产后盆底肌肌力检测与效果评价。临床实践研究表明,通过科学规范实施孕产瑜伽训练的研究组,在产后盆底肌康复方面取得较好临床实际运用效果。

For the purpose of exploring the repairing,promotion and effectiveness of maternal yoga on postpartum pelvic floor muscle,this paper selected 68 hospitalized pregnant women in clinical obstetrics and gynecology departments of tertiary comprehensive hospitals,set up a control group and a research group,implementing routine postpartum exercise training and maternal yoga training guidance respectively,and carrying out the postpartum pelvic floor muscle strength testing and effectiveness evaluation on the two groups of pregnant women.Clinical practice studies had shown that the research group with scientific and standardized maternal yoga training had achieved good clinical application results in postpartum pelvic floor muscle rehabilitation.