中医心理背景下TIP技术对失眠障碍治疗的优势与展望

The Advantages and Prospects of TIP Technology in the Treatment of Insomnia Disorders under the Background of Traditional Chinese Medicine Psychology

失眠作为一种睡眠障碍,是睡眠质量或时间达不到个体需求,睡眠时间不足、睡眠质量差等表现组合成的综合征,《黄帝内经》中将失眠称为“目不顷”“不得眠”“不得卧”,《难经》中称为“不寐”。通过整理对比原发性失眠中西方定义、发病机制与治疗技术,系统介绍TIP技术(低阻抗意念导入疗法),阐述该治疗方案的优势,并提出相应措施,以期为后期该技术的优化提供参考。

Insomnia,as a type of sleep disorder,is a combination of symptoms such as insuffcient sleep quality or time to meet individual needs,insuffcient sleep time,and poor sleep quality.In the"Neijing",insomnia is referred to as"inability to clear the eyes","inability to sleep",and"inability to lie down",while in the"Nanjing",it is referred to as"inability to sleep".This article compares the definitions,pathogenesis,and treatment techniques of primary insomnia between China and the West,systematically introduces TIP technology(low impedance ideation therapy),explains the advantages of this treatment plan,and proposes corresponding measures to provide reference for the optimization of this technology in the later stage.