高校武术教学对学生心理健康的影响研究

Research on the Impact of Martial Arts Teaching on Students’Mental Health in Colleges and Universities

该文首先对武术运动的基本特征及其重要意义进行了简要概述,说明了武术教学的价值。其次,阐明了高校武术教学对学生心理健康的主要影响,认为武术有助于学生发泄不良的情绪,培养学生的意志品质,增强学生的责任意识,改善学生的人际关系,增长学生的勇气自信。最后,探讨了基于武术教学发展学生心理健康的有效路径,从武术宣传、教育融合、师资力量建设以及渗透传统文化四个角度进行了详细说明,以供参考。

This paper first gives a brief overview of the basic characteristics and importance of martial arts,and explains the value of martial arts teaching;secondly,it clarifies the main impact of martial arts teaching on stu⁃dents’mental health in colleges and universities,and believes that martial arts can help students vent their bad emotions,cultivate students’will and quality,enhance students’sense of responsibility,improve students’inter⁃personal relationships,and increase students’courage and self-confidence;finally,it explores the effective path to develop students’mental health based on martial arts teaching,from the four perspectives of publicity of mar⁃tial arts,integration of education,construction of teaching staff,and integration of traditional culture.