呼吸道病毒感染的通用性膳食营养和运动建议

Universal recommendations of dietary nutrition and exercise for respiratory virus infections

呼吸道病毒感染是由多种病毒引起的常见病、多发病。营养和运动是防治呼吸道病毒感染的有效措施。综述了呼吸道病毒感染的主要特点,根据病情的有无和程度,提出了呼吸道病毒感染的通用性膳食营养建议和运动建议,包括预防阶段和患病阶段(分为轻症和重症)的营养和运动策略。

Respiratory virus infections are common and frequently occurring diseases caused by multiple viruses and have apparent similarities in epidemiology,pathogenesis,and clinical medicine.Nutrition and exercise are effective measures for preventing and treating respiratory virus infections,but there are no universally applicable nutritional and exercise recommendations for the infections yet.Based on a large number of studies on nutrition and exercise measures for COVID-19,as well as the expert consensus,the guidelines of authoritative professional institutions,and the systematic reviews with high hierarchy of evidence in relevant areas,this paper puts forward universal dietary nutrition and exercise recommendations for respiratory virus infection according to the extent of the infections.The proposed recommendations include nutritional and exercise strategies in the prevention stage and the disease stage(divided into mild and severe conditions)and can be used as a reference guideline for relevant professionals and patients according to different situations.