五禽戏对糖尿病患者身-息-心影响的学术探讨

Influence of Wuqinxi on Physical and Mental State of Diabetic Patients

糖尿病属于中医“消渴”等范畴,病变部位主要责之肺、脾、肾三脏,饮食失于节制是导致其发病的重要因素之一。目前主要从药物、饮食以及运动等方面对糖尿病患者进行治疗,坚持运动有助于患者身体功能的恢复与保持。基于中医基础理论的五禽戏运动,在习练过程中强调身、息、心3个方面的调节,在锻炼患者身体机能的同时,注重对其精神及心理的调节。象形取意的动作对应了其所主脏腑功能,能够有效刺激相应经络,按摩相关脏腑,从而发挥治疗糖尿病,以及预防并发症的作用。此文以中医典籍中的运动疗法为例,探讨五禽戏对糖尿病身-息-心的作用。

In traditional Chinese medicine(TCM),diabetes belongs to the category of“consumptive thirst”,and its lesion site is mainly responsible for the three organs of lung,spleen and kidney.At present,it is mainly treated with medication,diet and exercise.Consistent exercise helps the patient to restore and maintain physical function,based on the basic theory of TCM,wuqinxi emphasizes the adjustment of body,breath and mind in the process of practice.It not only exercises the physical function of patients,but also pays attention to their mental and psychological adjustment.The action of pictographic corresponds to the function of the main viscera,which can effectively stimulate the corresponding meridians and massage the relevant viscera,thus playing a role in the treatment of diabetes and the prevention of complications.This paper discusses the effect of exercise therapy on body-breath-mind of diabetes mel-litus with wuqinxi as an example from TCM books.