FMS和YBT在排球专项大学生损伤风险评估中的应用

Application of FMS and YBT in Injury Risk Assessment of Volleyball College Students

为解决高校排球专项大学生存在的伤病隐患,更好地开展高校排球专项课程,采用测试法、调查法和数理统计法,对FMS和YBT在排球专项大学生损伤风险评估中的应用进行研究。研究结果表明:采用FMS和YBT相结合对排球专项大学生的运动损伤风险进行评估时,效果优于采用单一方法评估。其中,采用FMS得分与YBT综合得分相结合进行评估的效果最优。建议在现实情况中,尽可能采用两种方法相结合对学生损伤风险进行评估。同时注重发展学生的身体功能和所需要的运动素质,在训练中加入功能性训练,改善身体存在的功能障碍情况,让学生更好地参与课堂学习。

In order to solve the injury risks of college volleyball students and better carry out college volleyball courses,this study adopts the methods of testing,investigation and mathematical statistics to study the application of FMS and YBT in the injury risk assessment of college volleyball students.The results show that the combination of FMS and YBT is better than the single method in evaluating the sports injury risk of volleyball college students.Among them,the combination of the FMS score and the YBT comprehensive score has the best evaluation effect.It is suggested that in reality,the two methods should be combined as far as possible to evaluate the students injury risk.At the same time,we should pay attention to the development of students physical function and sports quality,and add functional training to the training to improve the physical dysfunction,so that students can better participate in the classroom.