渐进性离心收缩训练对高水平游泳运动员半月板损伤后康复及伸膝力量的影响研究

The Impact of Progressive Eccentric Contraction Training on Rehabilitation and Knee Extension Strength of High-Level Swimmers Following Meniscus Injury

目的:探讨渐进性离心收缩训练对高水平游泳运动员半月板损伤康复的影响,特别关注伸膝力量的改善。方法:通过文献综述、实验和数据分析等方法,研究两组运动员的治疗效果。研究对象是高水平游泳运动员,半月板损伤对他们的运动表现和生活质量产生重要影响。实验组接受了渐进性离心收缩训练,对照组接受传统康复方法。结果显示:在肢体对称功能、膝关节活动度和Lysholm膝关节功能评分方面,实验组的治疗效果明显优于对照组,这些差异在统计学上也得到了支持。

OBJECTIVE:This study investigates the effect of progressive eccentric contraction training on the rehabilitation of elite swimmers with meniscal injuries,with a particular emphasis on enhancing knee extension strength.METHOD:Through literature review,experiments,and data analysis,the study assesses treatment outcomes in two athlete groups.High-level swimmers were selected as subjects,given the significant impact of meniscal injuries on their athletic performance and quality of life.The experimental group underwent progressive eccentric contraction training,while the control group followed traditional rehabilitation methods.RESULT:The experimental group exhibited markedly superior treatment outcomes in limb symmetry function,knee joint range of motion,and Lysholm knee joint function scores compared to the control group,with statistical support for these differences.