同伴运动友谊对青少年体育锻炼行为的影响:锻炼自我效能与运动承诺的遮掩效应

The Effect of Peer Sports Friendship on Physical Activity Behavior in Adolescents:The Masking Effect of Self-efcacy and Sports Commitment

同伴在青少年成长过程中扮演着极为重要的角色,影响青少年行为方式。探讨同伴关系对青少年体育锻炼行为的影响,具有重要意义。采用《青少年运动友谊量表》《锻炼自我效能量表》《锻炼承诺量表》《体育锻炼等级量表》等研究工具,先后对广东、湖南省内11所高校开展调查,研究发现青少年的锻炼自我效能、运动承诺对体育锻炼行为有着显著正向直接影响;在锻炼同伴运动友谊影响青少年体育锻炼行为的过程中,锻炼自我效能与运动承诺发挥遮掩效应,同伴运动友谊在锻炼自我效能与运动承诺的激发作用下对青少年体育锻炼行为发挥正向作用。研究认为应注重青少年体育锻炼同伴培养,多开设集体项目,创设体育运动环境,提升青少年锻炼自我效能感,激发学生对体育锻炼的渴望和锻炼动机,促进青少年参与体育锻炼兴趣。

Peers play an extremely important role in adolescents'growth and influence their behavior Therefore,the influence of peer relationships on adolescents'physical activity behavioris necessary to explore for this study.Adopting the research tools of"Youth Exercise Friendship Scale","Exercise Self-Efcacy Scale","Exercise Commitment Scale"and"Physical Activity Rating Scale",we have conducted a survey on 11 colleges and universities in Guangdong and Hunan Provinces, and foundthat the exercise self-efcacy and exercise commitment of adolescents have a signifcantly positive anddirect impact on physical activity behavior;in the process of the influence of exercise peer friendshipson adolescents' physical activity behavior, the exercise self-efcacy and exercise commitment playa masking effect. In the process of exercise self-efficacy and sports commitment, exercise selfefcacy and sports commitment play a masking effect, and peer sports friendship plays a positive rolein adolescents' physical activity behaviors under the stimulating effect of exercise self-efcacy andsports commitment. Studies indicate that focusing on the cultivation of adolescents' physical activitypeers, offering more group projects, creating a sports environment, enhancing adolescents' exerciseself-efcacy, stimulating students' desire for physical activity and motivation to exercise, canpromoteadolescents' interest in participating in physical activity.