后疫情时代下大学生心理健康教育的路径创新

Innovation in the Path of Psychological Health Education for College Students in the Post Epidemic Era

新冠疫情肆虐全球三年后的今天,人们越来越清晰地看到,心理健康问题离自己并不遥远,高质量的心理健康服务已经成为当今世界的刚需。在后疫情时代视域下,创新提出“三三三制”心理健康教育工作措施,即“三段心育、三生化育、三全浸育”,帮助大学生消化不良情绪,调整心态,积极乐观面对后疫情时代的学习与生活,为学生在常态化疫情状态下的身心健康提供有效保障。

Three years after the outbreak of the COVID-19 pandemic,it is more and more clearly that mental health problems are not far away from us,and high-quality mental health services have become a rigid need nowadays.In this paper,from the perspective of the post-pandemic era,the author innovatively puts forward the“triple-three system”of mental health education measures,namely“three stages,three types of students in need,and three approaches to infiltrate mental health education”,to help college students dispel negative emotions,adjust their mindset,and face their college study and life positively and optimistically in the post-pandemic era.This strategy will provide effective protection for students’physical and mental health in the normalized prevention and control era.