厦门市业余马拉松初赛选手赛前训练研究

Research on the Pre-Competition Training of Amateur Preliminary Marathoners in Xiamen City

人民大众对健康的关注越来越多,马拉松运动的普及化日益提高,参与度逐步提升,参赛人数直线上升,但同时运动损伤、猝死案例也层出不穷。该文采用文献资料法、访谈法、数理统计法等研究方法,对厦门市业余马拉松参赛选手的赛前训练行为进行深入研究。其目的是为业余马拉松选手提供科学训练的建议,为厦门马拉松运动的发展提供参考。

The public is paying more and more attention to health,marathon is becoming more are more popular,the participation of the public is gradually increasing,and the number of participants is rising sharply,but sports injuries and sudden death cases are also emerging in endlessly.This article uses methods such as literature,interviews and mathematical statistics to conduct in-depth research on the pre-competition training behavior of amateur marathoners in Xiamen City,aiming to provide scientific training suggestions for amateur marathoners and provide reference for the development of marathon in Xiamen.