田径运动提升中职学生体质的分析

Analysis of the Effect of Track and Field on the Physical Improvement of Secondary Vocational Students

该文旨在探讨田径运动对当前中职学生体质提升的影响,通过对田径锻炼对学生身体素质、心肺功能、耐力和灵敏度等方面的促进作用进行分析,结合当今中职学生体质现状以及学校田径运动开展情况,提出相应的推进策略与建议。研究发现,田径运动对中职学生的身体素质提升和健康发展具有积极意义,然而在实际开展中还存在一定问题,因此,有必要提出相关对策,以推动田径运动在中职学校的发展。

This paper aims to explore the influence of the physical improvement of track and field on current secondary vocational students.Through the analysis of the role of track and field exercise in promoting students'physical quality,cardiopulmonary functions,endurance and sensitivity,combined with the physical status of current secondary vocational students and the development of school track and field,this paper puts forward corresponding promotion strategies and suggestions.The study has found that track and field has positive significance to the physical improvement and healthy development of secondary vocational students.However,there are still some problems in actual development,so it is necessary to put forward relevant countermeasures to promote the development of track and field in secondary vocational schools.