不同人群的营养配餐策略探讨

Discussion on Nutritional Meal Planning Strategies for Different Groups of People

由于饮食习惯、生活方式等差异,不同人群对营养的需求存在一定的差异,因此,合理搭配膳食显得尤为重要。本文从饮食健康角度分析了不同人群的营养需求,并提出了不同人群的膳食配餐策略,以供参考。

Due to differences in eating habits,lifestyles,etc.,different groups of people have certain differences in nutritional needs.Therefore,it is particularly important to have a reasonable diet combination.This article analyzes the nutritional needs of different populations from the perspective of dietary health and proposes dietary strategies for different populations for reference.