摘要
目的观察应用睡眠健康管理系统辅助治疗失眠障碍的临床疗效。方法选取2021年12月至2022年12月于杭州市中医院睡眠障碍门诊就诊的120例失眠障碍患者,随机均分为常规治疗组和睡眠管理组,分别予以单独失眠的中西医药物基础治疗和基础治疗联合睡眠健康管理系统辅助干预的综合治疗。比较两组患者的睡眠、情绪及对睡眠的认知的改善情况和临床疗效。结果睡眠管理组患者的匹兹堡睡眠质量指数表(Pittsburgh sleep quality index,PSQI)、7项广泛性焦虑障碍量表(generalized anxiety disorder scale-7,GAD-7)、9项患者健康问卷(patient health questiomnare-9,PHQ-9)、16项睡眠个人信念与态度量表(dysfunctional beliefs and attitudes about sleep scale-16,DBAS-16)及中医症候量化评分均明显降低,中西医临床疗效均高于常规治疗组,差异有统计学意义(P<0.05)。结论应用睡眠健康管理系统辅助治疗失眠障碍可提高常规失眠治疗的有效率,可有效改善失眠障碍患者的睡眠、焦虑、抑郁、对睡眠的认知及中医症状。
Objective To observe the clinical effect of sleep health management system on insomnia.Methods A total of 120 patients with insomnia who visited Department of Clinical Psychology,Hangzhou Hospital of Traditional Chinese Medicine from December 2021 to December 2022 were randomly divided equally into conventional treatment group and sleep management group.They were treated with the basic treatment of Chinese medicine and Western medicine alone and the comprehensive treatment of basic treatment combined with sleep health management system treatment.The improvement of sleep,emotion,cognition of sleep and clinical efficacy were compared between the two groups.Results The scores of Pittsburgh sleep quality index(PSQI),generalized anxiety disorders scale-7(GAD-7),patient health questionnare-9(PHQ-9),dysfunctional beliefs and attitudes about sleep scale-16(DBAS-16)and traditional chinese medicine symptom score in the sleep management group were significantly lower than those in the conventional treatment group(P<0.05).Conclusion The application of sleep health management system in the treatment of insomnia can improve the efficiency of conventional insomnia treatment,and can effectively improve the sleep,anxiety,depression,sleep cognition and traditional chinese medicine symptoms of insomnia patients.
作者
孟意琳
胡霖霖
张永华
MENG Yilin;HU Linlin;ZHANG Yonghua(Department of Clinical Psychology,Hangzhou Hospital of Traditional Chinese Medicine,Hangzhou 310007,Zhejiang,China)
出处
《中国现代医生》
2024年第6期19-23,共5页
China Modern Doctor
基金
浙江省基础公益研究计划项目(LGF21H270010)
浙江省中医药科技计划项目(2022ZB246)。
关键词
睡眠健康管理
应用程序
失眠障碍
睡眠调摄
Sleep health management
Application program
Insomnia
Sleep regulation