中青年高血压患者正念水平与睡眠质量的相关性研究

A Study on the Correlation between the Level of Mindfulness and Sleep Quality in Middle-aged and Young Adults with Hypertension

目的分析中青年高血压患者正念水平与睡眠质量的相关性,为进一步开展中青年高血压患者的睡眠管理提供参考。方法采用便利抽样方法,选取2022年1月—2022年10月于长沙市某三甲医院住院的中青年高血压患者为研究对象,采用匹兹堡睡眠指数量表(PSQI)以及正念觉知水平量表(MAAS)进行调查。结果中青年高血压患者PSQI评分在性别、饮酒、吸烟、高血压家族史及家庭支持情况分组上均具有统计学差异(P<0.05),研究对象的MAAS得分平均(64.11±9.21)分。患者睡眠障碍发生率为62.1%(PSQI>5分)。Pearson相关分析结果显示,患者的睡眠持续性时间、睡眠障碍、日间功能紊乱和PSQI总分与正念水平呈负相关(P<0.05)。结论中青年高血压患者睡眠质量整体较差,但是正念水平越高,睡眠质量越好(r=-0.263,P<0.001)。提示临床上可通过提高中青年高血压患者的正念水平来改善其睡眠质量。

Objective To analyze the correlation between the level of mindfulness and sleep quality in young and middle-aged hypertensive patients,and to provide reference for further sleep management in young and middle-aged hypertensive patients.Methods Young and middle-aged hypertensive patients hospitalized in Grade-A hospital in Changsha City from January 2022 to October 2022 were selected as the research objects by convenience sampling method.Pittsburgh Sleep Index Scale(PSQD)and Mindfulness Awareness Level Scale(MAAS)were used to investigate.Results There were significant differences in PSQI scores in gender,drinking,smoking,family history of hypertension and family support(P<0.05).The average MAAS score of the subjects was(64.11±9.21).The incidence of sleep disorder was 62.1%(PSQI>5 points).Pearson correlation analysis showed that the patients'sleep duration,sleep disturbance,daytime dysfunction and PSQI total score were negatively correlated with the level of mindfulness(P<0.05).Conclusion The overall sleep quality of middle-aged and young hypertension patients was poor,but the higher the level of mindfulness,the better the sleep quality(r=-0.263,P<0.001).It is suggested that the sleep quality of middle-aged and young hypertensive patients can be improved by increasing the level of mindfulness.