以“应对策略”来重新理解人和精神障碍病因

Reinterpreting the Etiology of Human and Mental Disorders through"Coping Strategies"

人应对外界的反应可以简化为“应对策略”,而人就是面对世界这个复杂情境的许多“应对策略”的集合。在进化中,适应环境的“应对策略”得到保留并作为本能而储存在基因中。疾病可以视为人持有不适应环境的“应对策略”所导致的紊乱情况。通过“应对策略”有助于发现,在动物的依靠身体储存策略之上,人有更为复杂的多层面的应对方式,可以分为神经层面、生存动力层面、情感层面、思维层面和自觉自修力层面。这样的区分也有助于对“身、心”做更细致地划分,并用“应对策略”将二者统一起来。

Human responses to the external environment can be simplified as"coping strategies",and humans are an aggregation of many"coping strategies"to face the complex situation of the world.Throughout evolution,"coping strategies"adapted to the environment are preserved and stored in genes as instincts.Illness can be seen as disruptions caused by maladaptive"coping strategies"that individuals possess.Examining through the lens of"coping strategies"help discover that,beyond the body�storage strategies seen in animals,humans have more complex,multi-faceted coping mechanisms,including neurological,survival instinct,emotional,thinking,and self-awareness/self-improvement aspects.This distinction also helps to make a more detailed division of the"body and mind"and use"coping strategies"to unify the two.