湖北省青年赛艇运动员运动损伤特征及预防措施的研究

Research on the Characteristics and Preventive Measures of the Sports Injuries of Young Rowers in Hubei Province

赛艇作为竞技体育项目,其专项技术要求较高,运动员在长期的训练过程中难免会产生运动损伤,不仅会严重影响训练质量,还会影响运动员的运动生涯。基于此,该文采用文献资料法、观察法等,对湖北省青年赛艇运动员常见运动损伤的特点、致因与预防策略进行研究。该文从损伤发生率、损伤部位、损伤类型、损伤程度、损伤性质等方面,总结了赛艇青年运动员常见运动损伤的特点,探寻损伤的原因,并分别从训练因素、技术因素、心理因素三大方面进行分析,有针对性地提出了预防对策,以期能够为赛艇青少年训练的安全、高效开展提供参考。

As a competitive sports event,rowing requires high specific techniques,and athletes inevitably suffer sports injuries during long-term training,which will not only seriously affect the quality of training,but also affect the athlete's sports career.Based on this,this article adopts methods such as literature and observation to study the characteristics,causes and prevention strategies of common sports injuries among young rowers in Hubei Province.The article summarizes the characteristics of common sports injuries among young rowers from several aspects such as the injury incidence,injury location,injury type,injury degree and injury nature,explores the causes of injuries,analyzes them from three major aspects:training factors,technical factors and psychological factors,and puts forward targeted preventive measures,so as provide reference for the safe and efficient development of youth rowing training.