运动对疾病防治的作用及其机制研究进展

Research progress on the role and mechanisms ofexercise in disease prevention and treatment

适当的运动可以有效预防疾病,或对某些疾病的治疗过程产生积极性干预。本文综述了运动对神经系统疾病、精神疾病、代谢性疾病、心血管疾病等多种疾病防治的作用及其机制研究进展,帮助一线教师了解运动对疾病防治的意义并引导学生积极参与体育锻炼、形成健康生活的习惯。

Proper exercise can effectively prevent diseases or positively intervene in the treatment process of certain diseases.This paper reviews the role of exercise in the prevention and treatment of various diseases,including neurological diseases,mental illnesses,metabolic diseases,cardiovascular diseases,among others,and delves into the progress of research on the underlying mechanisms.It aims to help frontline teachers understand the significance of exercise in disease prevention and treatment,and guide students towards embracing physical fitness as an integral part of a healthy lifestyle.